Weigh In record (no journal entry) for 02 June 2022
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74.4 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.94g | Prot: 34.02g | Carbs: 162.04g.
Breakfast: Kacang Ayam Krupuk Bawang, Apel, Nasi Uduk. Lunch: Adabi Ketupat Mini , Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Kue Cucur, Astor Astor Singles. more...
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Gaining 2.8 kg a Week
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anggianggit67's Weight History
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