|
hari kedua makan bersih, smg bisa bertahan di pola hidup sehat ky sebelumnya 😔
|
52 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 18.29g | Prot: 31.17g | Carbs: 133.06g.
Breakfast: ABC Kecap Manis, Bimoli Minyak Goreng, Telur, Nasi Putih. Lunch: Tropicana Slim Skim Milk Chocolate, Del Monte Saus Tomat, Kebab. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Halizalizw's Weight History
|