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Day 30:
So today I fail on the eating well front... Calories are sky high. Going to see if I can force myself to work out a bit. Been feeling kind of run down--bummed about my job...
-blah-
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1756 kcal
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Fat: 54.33g | Prot: 83.38g | Carbs: 236.31g.
Breakfast: fat free chocolate milk, peanut butter, english muffin. Lunch: kiwi, p cheese, margarine, whole wheat spaghetti. Dinner: salsa, multigrain tostitos. Snacks/Other: fat free chocolate milk. more...
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1593 kcal
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Exercise:
Dance (fast step, aerobic) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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CleverNapkins's Weight History
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