Weigh In record (no journal entry) for 02 June 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.70g | Prot: 86.78g | Carbs: 152.26g.
Breakfast: Smart Miele di Fiori, Esselunga Burro, Caffè Espresso, More, Aia Aequilibrium Albume d'uovo . Lunch: Smart Parmigiano Reggiano Grattugiato, Barilla Penne Rigate Integrali, Milk Fiocchi di Latte con Yogurt Light, Pomodoro Cuore di Bue, Venti di Mare Bottarga di Tonno Grattugiata. Dinner: Unconventional Salsicce Vegetali, Esselunga Baby Carote, Daily Bread Pane 4 Cereali. Snacks/Other: Noci, Esselunga Albicocche. more...
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Losing 8.4 kg a Week
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ebilla77's Weight History
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