Weigh In record (no journal entry) for 02 June 2022
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107.4 kg
Lost so far: 4.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Bike Machine (Cycling) - 15 minutes, Walking (exercise) - 5.5/kph - 10 minutes, اوبتكال - 6 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Yoka7000's Weight History
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