Weigh In record (no journal entry) for 02 June 2022
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.60g | Prot: 62.61g | Carbs: 47.41g.
Breakfast: عيش بلدي عيش بلدي, فول مدمس فول مدمس. Lunch: المايونيز, دولفين تونه. Dinner: الشوفان, جهينه زبادي, سلطة الخس مع خضار متنوعة. more...
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Losing 0.7 kg a Week
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azzasanad's Weight History
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