Weigh In record (no journal entry) for 02 June 2022
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74.8 kg
Lost so far: 61.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 31.80g | Prot: 68.88g | Carbs: 186.07g.
Breakfast: Maçãs Gala, Lactobom Leite Pasteurizado Integral, Banana Nanica. Lunch: Coxão Mole Cozido, Rúcula, Brócolis Cozido. Dinner: Muffato Bolo Simples de Coco. Snacks/Other: Maçãs Gala, Activia Iogurte Natural, Café 119 g com caneca. more...
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Losing 3.5 kg a Week
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josi38umu's Weight History
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