Weigh In record (no journal entry) for 02 June 2022
|
62.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 85.01g | Prot: 66.95g | Carbs: 190.66g.
Breakfast: Lusine Brown Toast, Peanut Butter, Alpro Unsweetened Almond Milk, Modern Bakery Protein Bread, Avocado, Modern Bakery Protein Bread, Egg White, Avocado, Alpro Unsweetened Almond Milk, Avocado, Alpro Unsweetened Almond Milk, Lusine Brown Toast, Egg White. Lunch: White Rice, Emborg Broccoli Mix, العين سبانخ. Dinner: Blueberry التوت الأزرق, Rice Cake Cracker. Snacks/Other: Oil Popped White Popcorn, Lindt 85% Cocoa, Lindt 85% Cocoa, Lindt 85% Cocoa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mony in dubai 🇦🇪's Weight History
|