Weigh In record (no journal entry) for 02 June 2022
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110.2 kg
Lost so far: 12.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 43.79g | Prot: 171.88g | Carbs: 89.98g.
Breakfast: Frango Desfiado, Cambi Queijo Minas Frescal Light, Café, Kim Pão de Forma Integral. Lunch: Lucco Fit Berinjela Assada com Ervas, Alface Americana, Frimesa Bisteca Suina, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Amendoim, Bodybuilders Whey Protein Isolado, Cambi Queijo Minas Frescal Light, Frango Desfiado, Danone Iogurte Natural Desnatado, Essential Nutrition Xilitol, Piracanjuba Leite em Pó Desnatado, Limão. more...
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Losing 0.2 kg a Week
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rehcouto's Weight History
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