MilesPrower's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

90.1 kg Lost so far: 1.8 kg. Still to go: 40.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

2728 kcal

Fat: 124.55g | Prot: 77.16g | Carbs: 321.51g. Breakfast: Coca-Cola Coca-Cola Zero, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Su Böreği. Lunch: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Su Böreği. Dinner: Coca-Cola Coca-Cola Zero, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Su Böreği. more...

2261 kcal

Exercise: Weight Training (Bodybuilding) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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MilesPrower's Journal, 02 Jun 22

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MilesPrower's Weight History