Weigh In record (no journal entry) for 03 June 2022
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73.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 53.93g | Prot: 77.75g | Carbs: 395.20g.
Lunch: Sushi. Dinner: Pane Integrale, Ananas, Baroni Salsiccia di Tacchino con Pollo e Suino, Land Formaggio Fresco Magro, Olio Extra Vergine di Oliva. Snacks/Other: Motta Maxibon. more...
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Losing 2.8 kg a Week
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Daniele 98's Weight History
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