Weigh In record (no journal entry) for 03 June 2022
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 54.52g | Prot: 40.63g | Carbs: 203.54g.
Breakfast: Bärry Körsbär. Lunch: Vitt Ris, ICA Basic Chicken Nuggets. Dinner: Pommes Frites, Hamburgare i Bröd, Coca-cola Coca-Cola . Snacks/Other: Godbiten Dammsugare, GB Glace Magnum Strawberry & White. more...
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Losing 0.7 kg a Week
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