Weigh In record (no journal entry) for 03 June 2022
|
54.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 11.41g | Prot: 30.03g | Carbs: 80.14g.
Breakfast: صدر دجاج, الأرز الأبيض (القصير،المطبوخ). Snacks/Other: كعك دهن. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
علي محمد؟'s Weight History
|