Weigh In record (no journal entry) for 20 May 2022
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71 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 21.08g | Prot: 39.22g | Carbs: 112.10g.
Lunch: Lacta Chocolate Ao Leite, Carne Moída Refogada, Arroz Branco (Cozido), Purê de Batatas (com Leite Integral). Snacks/Other: Banana Nanica, Seven Boys Pão de Forma (50g). more...
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Losing 0.7 kg a Week
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andressasantos21's Weight History
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