Weigh In record (no journal entry) for 03 June 2022
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74.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 49.42g | Prot: 72.38g | Carbs: 31.07g.
Lunch: Azeite de Oliva Extra-Virgem, Couve Manteiga Refogada, Queijo Mozzarella, Espinafre, Abóbora Cozida, Seara Filé de Peito de Frango, Ovo Mexido. more...
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Losing 1.4 kg a Week
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sysyoliveira's Weight History
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