Weigh In record (no journal entry) for 13 January 2015
|
57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2015:
|
797 kcal
|
Fat: 22.36g | Prot: 45.61g | Carbs: 105.27g.
Lunch: Arroz Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, LUFON Goma de Mandioca Hidratada (Tapioca), Ovo. Dinner: Tomates, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Ovo, LUFON Goma de Mandioca Hidratada (Tapioca). Snacks/Other: Plus Vita Pão de Forma Integral Light, Sadia Presunto Cozido Magro, Maria Maionese, Coqueiro Sardinhas com Ervas Finas Light, Tomates, Canela, Banana, LUFON Goma de Mandioca Hidratada (Tapioca). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hudimila's Weight History
|