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體脂肪22.0%
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76.2 kg
Lost so far: 13.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 20.50g | Prot: 59.10g | Carbs: 40.70g.
Breakfast: 7-11 特大杯冰美式. Lunch: 全家 法式舒肥嫩雞胸, 全家 茶葉蛋（全家）, 光泉 光泉無加糖濃豆漿, 全家 經典總匯三明治. more...
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Gaining 3.5 kg a Week
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ClementHaoDai's Weight History
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