Weigh In record (no journal entry) for 04 June 2022
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 62.07g | Prot: 34.58g | Carbs: 97.31g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, MacCoffee Кофе 3 в 1. Lunch: Рахат Конфета Ласточка, Хлеб, Сыр, Колбаса Докторская, MacCoffee Кофе 3 в 1, Винегрет. more...
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3139 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Washing Car - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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жирный кися's Weight History
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