Weigh In record (no journal entry) for 04 June 2022
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76 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 94.86g | Prot: 60.26g | Carbs: 149.06g.
Breakfast: Zielona Herbata, Rzodkiewka, Rama Margaryna, Ogórek (Obrany), Pomidor Malinowy, Piekuś Chleb na Maślance, Kraina Wędlin Schab Pieczony, Jajecznica, Lindt Czekolada Gorzka 85%, Fitella Owsianka z Mlekiem i Malinami. Lunch: Pasibus Cheese Pasik, Pasibus Cheese Pasik. Snacks/Other: Rożki do Lodów (Ciasto lub Wafel), Lody. more...
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Losing 2.1 kg a Week
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krystian888's Weight History
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