Weigh In record (no journal entry) for 04 June 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.31g | Prot: 30.06g | Carbs: 160.05g.
Breakfast: Paprikawurst, Brot, Haferflocken Zartblatt. Lunch: Brot, Paprikawurst. Dinner: Bohlsener Mühle Haferlinge, Sondey Butter Spritzgebäck. more...
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Losing 1.1 kg a Week
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TaglilieWhiteDad's Weight History
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