|
Setahun ga defkal naik 8kg 🥲🥲🥲 Mulai minggu ini niat lagi defkal yuk semangat 🥺
|
1370 kcal
|
Fat: 64.22g | Prot: 38.46g | Carbs: 167.50g.
Lunch: Es Teh, Urap, Nasi Jagung, Rempeyek, Uleg Sambal Pedas, Bamboe Sambal Bawang. Dinner: Daun Bawang, Sawi Dimasak (dari Segar), Telur Rebus, Mama Suka Sup Krim Ayam. Snacks/Other: Silver Queen Bites. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feny alfiana's Weight History
|