Weigh In record (no journal entry) for 04 June 2022
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55.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 49.49g | Prot: 89.04g | Carbs: 93.95g.
Lunch: 雞胸肉, 意大利肉餡千層麵, 拿鐵咖啡. Dinner: 海帶(加醬油), 煎雞蛋, 沙朗牛排, 四神湯. Snacks/Other: 黑咖啡, 芭樂. more...
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Gaining 5.3 kg a Week
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vivi67154's Weight History
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