Weigh In record (no journal entry) for 04 June 2022
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 64.65g | Prot: 58.13g | Carbs: 18.66g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo, Castanhas de Caju Torradas sem Sal, Seara Hambúrguer Bovino. Snacks/Other: Copra Óleo de Coco Extra Virgem, Canto de Minas Iogurte Natural. more...
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Losing 4.2 kg a Week
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AdrianaVieiraS's Weight History
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