Weigh In record (no journal entry) for 04 June 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 47.35g | Prot: 48.31g | Carbs: 156.17g.
Breakfast: Café com Açúcar, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Bolo de Limão, Pink Batata Palha , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Refrigerante, Estrogonofe de Frango. Dinner: Seara Strogonoff de Frango. Snacks/Other: Bolo de Limão. more...
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Losing 1.8 kg a Week
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SocorroMartins2's Weight History
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