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tenaciousgee
Journal
04 Jun 22
tenaciousgee's Journal, 04 Jun 22
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Weigh In record (no journal entry) for 04 June 2022
70.7 kg
Lost so far:
24.9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2022:
1640 kcal
Fat: 73.32g | Prot: 36.46g | Carbs: 211.40g.
Breakfast:
Luxe Slim 4 Seasons Beauty Juice.
Snacks/Other:
Cinnabon Classic Cinnabon Roll, Sam's Club Supreme Pizza, Crackers , Oishi Kirei.
more...
3582 kcal
Exercise:
Functional Strength Training - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.6 kg a Week
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tenaciousgee's Weight History
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