Weigh In record (no journal entry) for 05 June 2022
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 35.51g | Prot: 31.93g | Carbs: 56.12g.
Breakfast: Dunkin Donuts Sugar Raised, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Sup Kentang, Chicken Nugget, Telur Dadar, Tempe Bacem. more...
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Losing 0.0 kg a Week
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aisharifki's Weight History
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