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hmmm:(
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53.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 40.81g | Prot: 46.25g | Carbs: 85.11g.
Lunch: Tumis Kangkung, Perkedel Kentang, Dada Ayam, Nasi Putih. Dinner: Opor Ayam, Tumis Kangkung, Nasi Putih, Tahu Goreng. Snacks/Other: Tahu, Keripik Pisang. more...
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Gaining 0.3 kg a Week
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