Daniele 98's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
74.7 kg Lost so far: 5.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2384 kcal Fat: 117.86g | Prot: 104.23g | Carbs: 227.41g.   Lunch: Conad Pane ai 5 Cereali e Semi di Lino, Anguria, Pane Integrale, Pollo Arrosto, Chef Select Insalata di Pasta, Olio Extra Vergine di Oliva, Sugo senza Carne. Dinner: Piadina al cotto e sottiletta, Grana Padano Grana Padano, Pane Integrale, Salumeo Coppa Stagionata, Malga Paradiso Formaggio a Pasta Dura Stagionato, Meloni Gialli, Olio Extra Vergine di Oliva. Snacks/Other: Motta Maxibon. more...
Gaining 6.3 kg a Week

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Daniele 98's Weight History


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