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Cavmj
Journal
05 Jun 22
Cavmj's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
126.8 kg
Lost so far:
13.8 kg
.
Still to go:
47.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
545 kcal
Fat: 14.26g | Prot: 13.25g | Carbs: 97.08g.
Breakfast:
Honey, Whole Milk, Bananas, Post Honey Bunches of Oats with Real Strawberries, Coffee with Cream.
more...
3647 kcal
Exercise:
Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 0.5 kg a Week
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Cavmj's Weight History
View Complete History