qwerti02's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

61.1 kg Lost so far: 1.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

579 kcal

Fat: 37.10g | Prot: 14.40g | Carbs: 47.15g. Breakfast: Тесто для Сладких Булочек (с Корицей и Глазурью). Lunch: Сосиска в Тесте, Салат Оливье, Холодный Кофе со Сливками и Сахаром. more...

1276 kcal

Exercise: тренировка -500 к за 10 м - 10 hours, Sleeping - 10 hours and 58 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 2 hours and 57 minutes. more...

Gaining 1.7 kg a Week

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qwerti02's Journal, 05 Jun 22

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