navjot.pathak's Journal, 05 Jun 22


View Diet Calendar, 05 June 2022:
1581 kcal Fat: 61.85g | Prot: 56.74g | Carbs: 216.79g.   Breakfast: Bananas , Strawberries , Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes. Lunch: Green Peas , Nanak Paneer, Paneer. Dinner: Dahl, Compliments Naan Bread. Snacks/Other: Tim Hortons Iced Capp with Milk (Medium), No Sugar Company Keto Bar, MadeGood Soft Baked Mini Cookies Red Velvet. more...
2122 kcal Exercise: Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...

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