Weigh In record (no journal entry) for 05 June 2022
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98.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 55.96g | Prot: 65.23g | Carbs: 122.05g.
Breakfast: Fellas Meyve Bar, Lettuce, Parsley, Almonds , Boiled Egg. Dinner: Aktaşlar Kıymalı Pide , Migros Muz, Namet Hindi Füme, Öncü Domates ve Biber Karışık Salça , Starbucks Granola Bar, Keskinoğlu Yumurta. more...
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Losing 0.7 kg a Week
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