Weigh In record (no journal entry) for 04 June 2022
|
68 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 47.94g | Prot: 118.41g | Carbs: 235.89g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Яйцо Куриное, Красная Цена Сыр Голландский 45%, Коломенское Плюшка Московская. Lunch: Плов с курой. Dinner: Ватрушка с вишней. Snacks/Other: Мандарины, Дамплинги. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|