Weigh In record (no journal entry) for 05 June 2022
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1864 kcal
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Fat: 87.43g | Prot: 58.45g | Carbs: 220.76g.
Breakfast: Tea with Milk and Sugar, Steamed Rice. Lunch: Fried Battered Fish, Brown Rice. Dinner: Egg Salad. Snacks/Other: Plum, Watermelon Juice, Mango. more...
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shameer pala's Weight History
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