Weigh In record (no journal entry) for 05 June 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 55.82g | Prot: 72.22g | Carbs: 126.85g.
Breakfast: Haferflocken Zartblatt. Lunch: Himbeeren, Bauckhof Hafermehl , Ei, Omelett oder Rührei. Dinner: Lidl Lasagne Bolognese, Trumpf Schogetten Joghurt-Erdbeer, Kartoffelknödel. more...
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steady weight
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TaglilieWhiteDad's Weight History
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