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carolseberino
Journal
05 Jun 22
carolseberino's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
87 kg
Lost so far:
3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
2044 kcal
Fat: 86.70g | Prot: 113.10g | Carbs: 193.00g.
Breakfast:
Bauducco Colomba Pascal, Panutri Pao Integral, Qualitá Ovo tipo Extra Branco.
Lunch:
Friboi Carne Moida Friboi, Vivenda do Camarão Batata Sautée.
Dinner:
Bauducco Colomba Pascal, Friboi Carne Moída de Acém, Wickbold Pão Integral.
Snacks/Other:
Batavo Pudim de Leite Condensado.
more...
2667 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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carolseberino's Weight History
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