Weigh In record (no journal entry) for 06 June 2022
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.98g | Prot: 28.92g | Carbs: 99.22g.
Lunch: Soto Daging, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Bakar (Kulit tidak Dimakan), Rumah Makan Sederhana Nasi Padang, Anget Sari Wedang Jahe. Snacks/Other: Mayora Superstar Triple Chocolate, Garuda Chocolatos Wafer Roll. more...
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Gaining 0.2 kg a Week
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annisasnrm's Weight History
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