Weigh In record (no journal entry) for 06 June 2022
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55 kg
Lost so far: 6.5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.45g | Prot: 25.37g | Carbs: 185.21g.
Lunch: 맥심 모카골드 심플라떼, 삼립식품 밤만쥬, 삼립 미니꿀약과, 농심 육개장. Dinner: 칠성 사이다제로, 홈플러스 리스토란테 모짜렐라 피자. Snacks/Other: 경남제약 레모나톡톡, 바나나, NOW 오메가-3. more...
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Losing 0.4 kg a Week
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