jedroum3's Journal, 11 Apr 22

Magen 92
71.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1444 kcal Fat: 85.00g | Prot: 135.52g | Carbs: 25.90g.   Lunch: Smör, Gröna Ärter (Frysta), Oldorado Blomkål, Strömming. Dinner: Olivolja, Risenta Pumpakärnor, ICA Benfri Kotlett. Snacks/Other: Marabou Premium 86% Cocoa. more...
1804 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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jedroum3's Weight History


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