Weigh In record (no journal entry) for 06 June 2022
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86.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 15.89g | Prot: 14.20g | Carbs: 47.66g.
Breakfast: Магнит Сыр Гауда 45%, Геркулес Овсяная Каша на Молоке, Уфимский Хлеб Хлеб Русич. more...
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Gaining 1.4 kg a Week
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simonian.satenik2014's Weight History
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