Weigh In record (no journal entry) for 26 April 2022
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 69.58g | Prot: 79.99g | Carbs: 176.22g.
Breakfast: Da Terrinha Tapioca, Sadia Mussarela, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Peta Caseira Biscoito de Polvilho Doce, Hortifruti Melancia. Snacks/Other: Peccin Trento Chocolate, Banana-Maçã, Uniagro Castanha do Pará. more...
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Gaining 4.9 kg a Week
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anselmotolentino's Weight History
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