Weigh In record (no journal entry) for 06 June 2022
|
110 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 16.70g | Prot: 48.85g | Carbs: 96.43g.
Lunch: Pernil Assado, Ovo Frito, Quero Feijão Carioca , Camil Arroz Branco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantanam9's Weight History
|