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Sly 62
Journal
30 May 22
Sly 62's Journal, 30 May 22
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jeder Anfang ist schwer
114.5 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1370 kcal
Fat: 47.43g | Prot: 59.07g | Carbs: 114.64g.
Breakfast:
Bio-Zentrale Reiswaffeln Vollmilch Schokolade.
Lunch:
Kölln Haferflocken, Gartenkrone Himbeeren Tiefgefroren, Lidl Griechischer Joghurt.
Dinner:
Gut & Günstig Schinkenwürfel, Tomaten, Gutes Land Gouda Gerieben 45%, Rührei, Goldähren Protein Wraps.
Snacks/Other:
Rosewein, Rosewein.
more...
3066 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sly 62's Weight History
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