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1294 kcal
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Fat: 40.68g | Prot: 49.50g | Carbs: 195.12g.
Breakfast: Plátano, Canderel Canderel Clásico, Piña, Verdura Cruda, Café. Lunch: Canoil Aceite Comestible Puro de Canola, Tomates, SOS Arroz Integral Cocido, Muslo de Pollo. Dinner: Jocotes, Jocotes, Okko Rice Cakes con Quinoa, Sanissimo Tostadas de Maíz Horneadas, Isadora Frijoles Negros Refritos, Alpura Crema Reducida En Grasa, Queso Fresco. more...
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3105 kcal
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Exercise:
Taekwondo - 1 hour, Weight Training (Bodybuilding) - 1 hour, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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c.noyola_05's Weight History
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