Weigh In record (no journal entry) for 01 June 2022
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 56.00g | Prot: 31.38g | Carbs: 251.14g.
Lunch: Гречка Отварная. Snacks/Other: Бахетле Катлама с Маком, Snickers Батончик, Самокат Пряник Сахарный, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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