Weigh In record (no journal entry) for 07 June 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 36.39g | Prot: 68.52g | Carbs: 158.08g.
Lunch: Tacken Bunter Snack Salat, REWE Laugen Dinkel Brötchen. Dinner: Almette Alpenfrischkäse Balance Schnittlauch , Kühne Kräuterwürzig Dressing ohne Öl, Harry Dinkel Toastbrötchen, Noliko Kichererbsen, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Edeka Mini Pflaumentomaten, REWE Blattspinat, Edeka Rucola. Snacks/Other: Erdbeeren, Jacobs Classic 2 in 1, Gut & Günstig Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Lotusbluete80's Weight History
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