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1217 kcal
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Fat: 37.10g | Prot: 47.82g | Carbs: 171.97g.
Breakfast: Nescafe Classic, Milk Life Fresh Milk, Kraft Singles , Roti Gandum Panggang. Lunch: Kokita Sambal Rawit Bawang, Ikan Tongkol Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng, Kokita Sambal Rawit Bawang, Rumah Makan Sederhana Sayur Nangka. Snacks/Other: Kurma, Roti Gandum, Oatbits Vitafruit, Coffee Cookies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Jun 22 by member: pgnbgtkrs
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Iya nangka muda.. Kurang paham nama lain apakah tewel? Hehe
07 Jun 22 by member: nerolivita
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Iyaa tewel itu nangka muda
07 Jun 22 by member: tiaathiaa
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nerolivita's Weight History
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