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Sly 62
Journal
07 Jun 22
Sly 62's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
112.7 kg
Lost so far:
1.8 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1759 kcal
Fat: 43.00g | Prot: 51.70g | Carbs: 211.20g.
Lunch:
Kölln Haferflocken, Netto Tiefkühlobst, Milbona Griechischer Joghurt 2%, Edeka Bio Ahornsirup.
Dinner:
TAO Asia Chinesische Nudeln mit Hähnchen.
Snacks/Other:
Netto Weinschorle.
more...
3041 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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Sly 62's Weight History
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