Elzette Eybers 20092020's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

95.8 kg Lost so far: 9.4 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1916 kcal

Fat: 57.01g | Prot: 51.24g | Carbs: 273.97g. Breakfast: Jungle Oats, Nestle Ricoffy, Canderel Stick. Lunch: Oreo Oreo Chepo, Bakers Provita Ancient Grains Crispbread, Canderel Stick, Nestle Ricoffy. Snacks/Other: Simba Nik Naks, Pepsi Max. more...

2319 kcal

Exercise: Showering - 15 minutes, Sleeping - 12 hours, Resting - 11 hours and 45 minutes. more...

Losing 2.1 kg a Week

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Elzette Eybers 20092020's Weight History

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Elzette Eybers 20092020's Journal, 07 Jun 22

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Elzette Eybers 20092020's Weight History