Novozhillova's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

73.3 kg Lost so far: 3.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1623 kcal

Fat: 41.71g | Prot: 85.66g | Carbs: 223.62g. Breakfast: Мясная Ферма Рулет из Мяса Птицы Филейный, Ржаной Край Хлеб Ржаной, Metro Chef Варенье Абрикосовое, Сырники. Lunch: Паста Карбонара. Dinner: Exponenta High-Pro Вишня-Ревень, Мясная Ферма Рулет из Мяса Птицы Филейный. Snacks/Other: Grante Сок Гранатовый, Сухие Жареные Орехи Кешью, Цукаты. more...

2170 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Novozhillova's Journal, 07 Jun 22

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Novozhillova's Weight History